Hidden Vegetable Mac And Cheese Recipe
This Hidden Vegetable Mac And Cheese is perfect for picky eaters of all ages! It's smooth and cheesy despite having colorful, healthy vegetables. A few ingredient swaps make it vegan and gluten-free.
Ingredient
– Pasta
– 2 Cups Macaroni
– 8 Cups Water
– 2 Tablespoons Salt
– Vegetable Puree
– 1 Cup Carrot
– 1 Cup Pumpkin
– 1 Cup Cauliflower
– 1 Cup Water
– Cheese Sauce
– 3 Tablespoons Butter
– 3 Tablespoons Plain Flour
– 2 Cups Milk Warm
– 2 Cups Cheddar Cheese
Direction
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1
Pasta Add salt to boiling water. Another boil with macaroni.
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2
7 minutes, or until it's al dente. After draining the water, set the pasta aside.
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3
Pureed vegetables In a saucepan, mix the vegetables together. Cover and add 1 cup of water. Cook for 8 to 10 minutes, until soft.
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4
Blend the vegetables slowly or use a stick blender to make them smooth. Add salt and set
it aside.
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5
Sauce with Cheese Put butter and flour in a saucepan and melt the butter. Keep whisking for two to three minutes.
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6
Add 1/4th (half a cup) of milk and stir it in. As you might expect, the flour will lump. As you add all the milk, keep whisking or stirring.
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7
Whip or stir the sauce until it gets thick enough to cover your spoon. Take away the heat. Add shredded cheese and mix it in until it melts.
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Nutrition
Calories: 703kcal | Carbohydrates: 57g | Protein: 30g | Fat: 40g | Saturated Fat: 20g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 94mg | Sodium: 4032mg | Potassium: 659mg | Fiber: 4g | Sugar: 10g | Vitamin A: 6375IU | Vitamin C: 14mg | Calcium: 605
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